Chia Seed Pudding

Posted on Tuesday, May 25th, 2021 by Cami Baias
in Dairy Free, Healthy Living, Kid Friendly, Nut Free, Recipes.

This plant based chia seed pudding is healthy, delicious and creamy. It is loaded with protein, fiber, omega 3, plus other essential nutrients! One jar is topped with berries and […]

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Cowboy Caviar

Posted on Wednesday, March 18th, 2020 by Cami Baias
in Dairy Free, Kid Friendly, Recipes.

Some call this Texas Caviar, but in this post I decided to go with Cowboy Caviar. It sounds robust, and can surely be part of any meal, for any occasion. […]

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Dairy Free Basil Pesto Dip

Posted on Wednesday, March 11th, 2020 by Cami Baias
in Dairy Free, Kid Friendly, Recipes.

Dairy Free Basil Pesto Dip You will not believe the amount of basil plants I had purchased in an attempt to grow my own herbs. I never had any luck […]

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Homemade Cashew Milk

Posted on Friday, February 28th, 2020 by Cami Baias
in Dairy Free, Kid Friendly, Recipes.

Have you ever wondered what a plant-based milk would taste like? Homemade cashew milk may be the easiest AND tastiest milk you will ever make. Simply blend and drink. Benefits: […]

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Homemade Granola

Posted on Monday, November 5th, 2018 by Cami Baias
in Dairy Free, Kid Friendly, Recipes.

This homemade granola is accurately delicious. You can enjoy it plain over milk or smoothie bowls, or add some milk, spices and fruit to make a quick batch of overnight oats. […]

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Overnight Rolled Oats Oatmeal

Posted on Thursday, September 13th, 2018 by Cami Baias
in Dairy Free, Kid Friendly, Recipes.

In a minute, I will tell you how to make overnight rolled oats oatmeal, that will only take minutes to prepare and be as delicious as can be. Certainly, buckle […]

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Wild Blueberries Smoothie

Posted on Saturday, November 4th, 2017 by Cami Baias
in Dairy Free, Kid Friendly, Recipes, Smoothies.

This wild blueberries smoothie, aka purple drink,  is what you may have been missing. Benefits: Aside from the well known plant-based anti-inflammatory herbal supplements like curcumin and ashwagandha, Dr. Ben […]

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